meltingaway

I want to go for a walk so bad it feels like I am going to come out of my skin.  My problem is I have zero energy.  I really need to catch up on sleep.  I am not going to reach my goal for the week if I don’t get a balance between sleep and exercise.  I want to take off at least half of the 3 pounds I gained last week.  I know I can lose more than that.  I also know when I push myself I do more harm than good.  If I had 6 more hours in the day I think I would still not have enought time.  Compromise, I can do some situps and stuff at home.  That way when I have reached my limit I can stop.  Other than being a very long dull day, it has been good.  I stopped at the grocery store this morning and bought 7 or 8 pounds of banans for 99cents.  They were on the ripe side, but I took them to work and the people in my building liked them.  Normally people bring in donuts or cake.  I was glad to bring in a healthy inexpensive snack.  I think I will do it again next week.