meltingaway

Last week my goals were simple and I accomplished all of them!  I even went over the 2 pound loss for a 5 pound loss.  I am so pleased with myself.  I have never been good at finishing things or following through.  The life changes I am making now are really working!

This week’s Goals:

Walk 5 miles

Drink 64 oz 7 of 7 days

Go to Tan and Tone at least 3 times.  I have been paying for a toning membership and not using it.  It is rediculous to waste the money.  So I am going to get back to it.

I am 1 pound away from my first mini goal.  I am so excited!

I celebrated my 30 Birthday today (12 days late).  I had friends over for lunch to celebrate.  It was a very different party from my 21st, when I learned to make tequilla slushies.  My apartement is really too small for more than 4 or 5 guest at a time.  I didn’t really think about that until I ran out of seating.   

Anyway, so I ate too much while everyone was here.  Then I took a 6 hour nap.  I woke up at 10:15pm.  I had planned for the big meal.  I had eaten less than 200 calories at breakfast and stuck with water all day.  When I woke up I had a few pieces of left over french bread and left over salad with no fat dressing.  I stayed away from the left over lasagna. 

I really needed that long nap.  I feel rested for the first time in weeks.  I think I will go for a walk since I am wide awake and don’t want to clean or think about all the things on my todo list this week.