meltingaway

I am not sure about my progress this week.  I have been eating more carbs than I normally do.  I have controlled my portions for the most part, but I have not been as calorie conscious.  Like the fat free milk I bought from Braums has 130 calories per cup instead of the 70 to 90 of other fat free milk.  I know little things like this can add up and really show on the scale. 

I did go for a midnight walk Sunday night/ Monday morning.  I also walked to work this morning.   And let me tell ya it was already HOT at 7:30 when I left my apartment.  I will walk home at noon to get my car and run some errands.  I hope I don’t melt.  Soon I will only be able to walk to work then take the bus home.  I have lived in this God forsaken oven, aka Oklahoma,  long enough to know how dangerous the heat can be.  At least the bus is free since I am an employee.  Yeah job perks! 

 This morning I noticed a negative side effect of losing weight.  I am getting the under arm skin flap thing.  Does anyone have any suggestions on how to tighten up this area?  I don’t like the double wave I have goin on!