meltingaway

After reading the comments for my last post I am once again humbled by the amount of support on buddy slim.  I will be referring back to that post when I start to doubt myself.  Thank you all so much! 

I am still wondering how I could be an inspiration to anyone.  But then I look at my weight ticker and look at the changes in my body.   Today am I able to step back and think I would be inspired by that if I read it in another blog, why would the same not be true of myself?  Talk about a break through!  Another step to seeing myself as the person I am becoming not the person I have been. 

On another note, I have not worked out since last Thursday and my body is rebelling against the inactivity.  I can’t wait to go for a walk during my lunch hour, then again this evening.  Since I didn’t walk this morning I will have to break my hour into 2 - 30 minute walks to fit it into my schedule.  I am also adding sit ups to my work out.  I am starting with 50/day, then adding 25 every week after that.  I think I will treat my self to an exercise ball this week.