Archive for July 8th, 2009

Lofty Goals

This week I set some goals that may have been a little out of my reach. 

  • 3 miles 5/6 days
  • 50 sit ups daily
  • 20 push ups daily
  • 90 oz of water daily
  • Log everything I eat daily

I know I can do it.  I just need to work it into my day.  I am on track with everything except the sit ups and push ups.  I forgot about them yesterday, did them Monday, blew them off on Sunday.  Will do them tonight after work and walk 1 more mile.

Here’s my thing.  Do I change the goals now or leave them in place?  If I leave them in place, then I may get discouraged for not achieving them all.  But, if I change them I may be limiting myself on what I can really do.  I think limiting myself is worse than possible discouragement.