Archive for August 26th, 2009

Light Bulb Moment

Posted August 26, 2009 * Comments(13)

This morning while I was staring at myself in the mirror brushing my teeth I thought hit me.  Where do I want to be at the end of this year?  I came up with 2 answers. 1. I want to have lost 50 pounds this year, and 2. I would be over the moon if I saw 299 or less on the scale.  I know I can reach 50 pounds I am 15 pounds away as of last Friday.  I know it is VERY possible to see 200s on the scale as well.  I want this and I know I can do it. 

Accountability for Tuesday 8/25/09

  1. Calories 2,296, with in range.
  2. Exercise walked 30 minutes, skipped the other.
  3. Meds AM and PM check
  4. Fun in the forums and blog, some but not enough.
  5. Me time and meditation check.

*Note to self:  Spread calories out though out the day more not 50% of them at night.